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Powerful Tools for Caregivers | Iowa State University Extension and Outreach

1901 North Broadway, Suite A, Red Oak, IA 51566

Eligibility
Open to family caregivers of adults with chronic conditions, or family caregivers of children with special health or behavioral needs
Required documents
None
(800) 262-3804
Voice·

Main Phone

Application process
Contact the local Extension and Outreach office
Fees
Varies by service, call, or visit website for more information
Service area
IA
Offers a workshop where participants learn ways to take care of themselves, reduce stress, improve caregiving confidence, and establish balance in life as they care for others. Topics include Taking Care of You, Identifying and Reducing Personal Stress, Communicating Feelings, Needs and Concerns, Learning from Emotions, Communicating in Challenging Situations, and Mastering Caregiving Decisions.
Date of Last Formal Update
04/01/2026
Data provided by
United Way of the Midlands
Providing organization
Iowa State University Extension and Outreach
Connects Iowans to the resources of Iowa State University.