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Offers yoga classes for free to individuals currently undergoing cancer treatment as well as cancer survivors and YMCA members. Services include a range of class styles for all experience levels, with options for low, medium, and high intensity.
Offers a wide range of programs for individuals of all ages. Services include sports, aquatics, community gardening, fitness and wellness, nature programs, teen programs, summer camps, dance, fitness arts, culture, and environmental programs. There are 20 parks, 8 facilities, and numerous special events for all members of the community.
Offers a childbirth education course to prepare parents for birth. Topics include labor, delivery, breathing, relaxing techniques, medications, epidurals and medical procedures. This course is also available on demand from home. Also offers a breastfeeding class and a Moms in Motion aquatic fitness class designed for prenatal women and includes gentle stretching, strengthening and cardiovascular exercise.
Offers a senior center for older adults ages 55 and older. Programs and services include arts and crafts, cards and games, computer, internet and printing services, day trips and tours, educational classes, health clinic services, fitness classes, a monthly AARP driver safety courses, or financial assistance may be available for those who qualify.
Offers a sports facility with various activities for youth and adults. Activities include aerobic classes, treadmills, exercise equipment including free weights, and jogging.
Services and activities for senior citizens to support their independence and community involvement.
Farmer's market program.
Caregiving information.
Fitness Classes, Tai-Chi, Resistance Bands, and Stepping On; call for schedule.
Moms Meal program delivers meals to homebound seniors that are income eligible.
SHIP (Senior Health Insurance Program) - Assists seniors in determining their health insurance options.
Offers fitness classes and recreational events for seniors.
Offers exercise classes for adults.
Maintains public parks and facilities.
Offers the following programs:
- Prairie Fit
- Summer Camps
- Swimming Lessons
- Prairie Activity and Recreation Center
- Normantown Trails Equestrian Center
Offers a variety type of movement programs. Including free yoga programs dance classes, martial arts, physical fitness training and more.
Offers yoga classes for free to individuals currently undergoing cancer treatment as well as cancer survivors and YMCA members. Services include a range of class styles for all experience levels, with options for low, medium, and high intensity.