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3800 Tanglefoot Lane, Bettendorf, IA 52722

Fitness opportunities including cardio and weight training, fitness classes, personal and group training, basketball courts, racquetball courts, as well as a pool, hot tub, steam room, and saunas. Classes and other amenities vary based on location.

Provides on-site child watch, swim lessons, and dance and tumbling classes.

Youth sports.

Day camps during out of school time.

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United Way of the Midlands
1521 Green Street, Oskaloosa, IA 52577
Provides adult and youth sport activities. Sports offered include Flag Football, Youth Basketball, Adult Co-Ed Pickleball, Adult Pickleball Singles, Youth sports and agility, YMCA Dolphin Swim Team, Adult Co-Ed Volleyball.
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United Way of the Midlands
3635 4th Avenue, Moline, IL 61265
Community-wide recreation programs, services, and park facilities. Activities offered include youth and adult sports, painting classes, swimming lessons, and other social activities.
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United Way of the Midlands
1415 Broadway, Holdrege, NE 68949
Sports programs for youth and adults.
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United Way of the Midlands
700 Penrose Drive, Suite B, Lincoln, NE 68521
Family and youth health enhancement programs. Facilities contain pools, gyms, tracks, weight rooms, handball/racquetball courts, sport parks, resident and day camps for youth, and conference facilities. Youth services include aquatics, school-age child care, weight training, teen programs, skill classes, softball, basketball, volleyball, soccer, flag football, and sports camps and clinics. Adult services include fitness, aquatics, classes for seniors, skill classes, aerobics, weight training, racquetball, and leagues. Camp Kitaki offers summer and year round camps.
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United Way of the Midlands
2625 Potter Street, Lincoln, NE 68503
Small fry basketball is a competitive youth basketball league with teams being sponsored by local business and tryouts held seasonally.
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United Way of the Midlands
Lowe Park Arts and Environment Center, 4500 North 10th Street, Marion, IA 52302
Provides recreational and educational opportunities for people of all ages, and strives to provide unlimited access to high-quality recreational programs and parks.
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United Way of the Midlands
601 Riverview Drive, South Sioux City, NE 68776

Facilities and membership includes: two-court gymnasium, indoor lap fitness swimming pool, indoor family fun pool, over 40 pieces of cardio equipment, free weights and weight equipment, aerobic/fitness studio classes, and child watch. Personal training is available, as well as youth sports leagues and swim lessons all year round. Y-Club is available during the school year for after school care.

All-day preschool and infant care available.

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United Way of the Midlands
50 North McLean Boulevard, Elgin, IL 60123

Provides recreational activities for all ages. Programs include aquatics, Adventure Guide Programs, youth development, active older adult programs, and healthy living.

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United Way of the Midlands
1430 West 16th Street, Hastings, NE 68901

Sports leagues and activities, aquatics facilities and lessons, wellness and fitness classes, and youth and family activities. Nursery care available.

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United Way of the Midlands
3740 Irish Drive, Marion, IA 52302
Assists individuals to reach their potential through recreation, fitness and sports programs. Offers summer day-camp with open enrollment, various recreational and educational programs for adults and youth, school age child care and camping programs.
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United Way of the Midlands
1823 Logan Street, Muscatine, IA 52761
Aquatics programs available for youth and adults, including swim lessons, exercise classes, and lifeguard certification classes. Fitness classes. Sports leagues for youth and adults.
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United Way of the Midlands
200 76th Avenue SW, Cedar Rapids, IA 52404

Assist individuals to reach their potential through recreation, fitness and sports programs. Offers summer day camp with open enrollment, various recreational and educational programs for adults and youth, and child watch. 

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United Way of the Midlands
5050 Doanes Park Road, Pleasant Hill, IA 50327
Monitors and recommends services related to leisure programs and facilities within the city of Pleasant Hill that promote the health, welfare, and well-being of the citizens of the city and surrounding area. For a listing of all programs and events, please visit the website.
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United Way of the Midlands
12801 L Street, Omaha, NE 68137

Character and leadership development. Programs include aquatics, arts, sports, fitness and recreation, health and life skills, educational and career development, job training, career preparation, tutoring services, and age appropriate community service.

Outdoor activities, including Carter Lake Summer Camp (Mon-Fri 8 am-4 pm).

Meals served. Limited bus service - call for details.

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United Way of the Midlands
428 North Main Street, Bridgeport, NE 69336
Community center open to the public. Offers activities and lunch for seniors, gym facility, exercise classes, youth and adult sports, indoor golf simulator and more. Meeting rooms available.
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United Way of the Midlands
669 South Hackett Road, Waterloo, IA 50701

Offers various recreational and educational programs for the entire family, including youth and adult sports, and swimming instruction.

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United Way of the Midlands
3310 86th Street, Urbandale, IA 50322
Offers a variety of activities for youth and adults on a year round basis: swimming lessons, open swims, water exercise, wading pools, fitness swims, arts programs, dance classes, preschool classes, physical fitness (aerobics), and more. Adult evening programs as well; tennis, softball, basketball, volleyball, and other sports offered.
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United Way of the Midlands
625 Adams Street, Rockford, IL 61107

Offers seasonal sports teams to youth, including basketball, softball, chess, judo, and more.

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United Way of the Midlands
624 West 53rd Street, Davenport, IA 52806

Fitness opportunities including cardio and weight training, fitness classes, personal and group training, basketball courts, racquetball courts, as well as a pool, hot tub, steam room, and saunas. Classes and other amenities vary based on location.

Provides on-site child watch, swim lessons, and dance and tumbling classes.

Youth sports.

Day camps during out of school time.

Data provided by
United Way of the Midlands
4215 South 20th Street, Omaha, NE 68107

Character and leadership development. Programs include aquatics, arts, sports, fitness and recreation, health and life skills, educational and career development, job training, career preparation, tutoring services, and age appropriate community service.

Outdoor activities, including Carter Lake Summer Camp (Mon-Fri 8 am-4 pm).

Meals served. Limited bus service - call for details.

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United Way of the Midlands
1207 North Grant Street, Lexington, NE 68850
Sports programs for youth and adults.
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United Way of the Midlands
430 South 20th Street, Omaha, NE 68102

All locations offer a wellness floor with cardio and weight equipment and wellness staff to assist. Most locations offer a range of group-exercise classes (high intensity, challenging, low impact, chair-assisted, fall prevention), active older adult and youth programs, open swim and lap times, swim lessons (including adaptive and adult), open gymnasium hours, pickleball, child watch, youth sports, and summer day camp.

Other programs and features vary by location (See notes below and visit website for more details and hours):

- The Buena Vista YMCA Express is a co-op project in conjunction with Omaha Public Schools, located on the Buena Vista High School campus. It includes a unique wellness floor featuring eGYM and MX4 equipment. This location is a wellness-only 14+ facility.

- The Westview YMCA offers youth sports and sports camps, a splash pad, and it is attached to Omaha Public School’s Westview High School. Visit other locations to learn more about summer day camp opportunities.

- The YMCA Healthy Living Center is an adult-only location designed for individuals 30+, with a therapeutic warm-water pool and a wider variety of low impact classes and equipment as well as social clubs and activities geared toward active older adults.

- The Charles E. Lakin YMCA offers eSports.

- The Butler-Gast YMCA and Downtown YMCA locations accept registrations for youth sports and host practices and games in collaboration with the Maple Street YMCA.

- The Gretna Crossing YMCA has eGYM equipment and a splash pad. It is part of the Gretna Crossing Park that offers trails, disc golf course, and a water park.

- The Blair Family YMCA offers a fitness center, pool, and many activities for youth and adults regardless of ability to pay.

Data provided by
United Way of the Midlands
2601 North 70th Street, Lincoln, NE 68507
Family and youth health enhancement programs. Facilities contain pools, gyms, tracks, weight rooms, handball/racquetball courts, sport parks, resident and day camps for youth, and conference facilities. Youth services include aquatics, school-age child care, weight training, teen programs, skill classes, softball, basketball, volleyball, soccer, flag football, and sports camps and clinics. Adult services include fitness, aquatics, classes for seniors, skill classes, aerobics, weight training, racquetball, and leagues. Camp Kitaki offers summer and year round camps.
Data provided by
United Way of the Midlands
3rd Street Aquatic Center, 414 North 3rd Street, Oskaloosa, IA 52577
Provides adult fitness room, youth and adult sports, and instructional and recreational swimming.
Data provided by
United Way of the Midlands